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Our bodies absorb alot of toxins from the foods we eat or the environment we live in. It is important to cleanse the body on a regular basis to release those toxins and maintain our overall health. The task of drinking even 1 out of the eight recommended glasses may be difficult,so try adding some refreshing fruit. These easy and delicious recipes will not only add a natural flavor to your water but will be improving your health as well as many other benefits. Try them today!