5 tips to gain weight naturally
Shopping in the Junior section having to buy the smallest size and alter clothing is finally a thing of the past for me. At the tender age of 34 and 3 kids later, my height to weight ratio finally matches in my 5'3" frame. Gaining weight may or may not be a goal of yours, but if it is here are some tips that I used and may help you along the way. 1. Set a healthy and reasonable goal. Be realistic, forty five pounds in 1 month is neither healthy nor reasonable. Don't focus so
