As we age the process of cell regeneration slows down.The result if old skin cells piling up is dull, dry, blemished or acne filled skin.Our skin sheds old cells and regenerates at a slower pace, hence the importance of exfoliation.
Essential oils are derived from plants and have long been used to heal the body from common ailments since the times of ancient Egypt. They can be applied directly to the skin once diluted with a carrier oil(such as coconut oil)usually at a 1:10 ra...
I was discharged with little to no instructions, no emphasis on what I should and shouldn't be doing. I was advised to be careful, don't wet my stitches, and finally was given a belly band and sent on my way. Little did I know my stomach would end up...
How I Cleaned My Credit and Purchased My First Home in 3 Months (Before the age of 30)
Despite having a greater responsibility, home ownership is an excellent investment. Keep reading to learn these simple steps and be on your way to homownership in n...
Shopping in the Junior section having to buy the smallest size and alter clothing is finally a thing of the past for me. At the tender age of 34 and 3 kids later, my height to weight ratio finally matches in my 5'3" frame. Gaining weight may or may n...
Our bodies absorb alot of toxins from the foods we eat or the environment we live in. It is important to cleanse the body on a regular basis to release those toxins and maintain our overall health. The task of drinking even 1 out of the eight recomme...
