This recipe is perfect for the cold winter months or if you just need an easy crockpot recipe that is full of protein and flavor. Ingredients: 2 1/2 cups of dry red kidney beans (soaked overnight) 1 cup of dry red lentils (soaked overnight) 4 cups of vegetable broth 1 yellow onion 1 can of tomato paste 1 tsp of red pepper flakes 3 cloves of garlic 1/2 jalapeno pepper 1/2tsp salt 1/2 tsp pepper 4 Tbsp cumin 4 Tbsp chilli powder 2tsp of sugar (optional) Directions: 1. Add 2 tsp