Vegan has never been so easy. Try this easy and delicious recipe tonight. Ingredients: 1 cup of quinoa 1/2 yellow onion 2 cups of Vegetable Broth 2 tsp Avocado oil 2 cloves of garlic 1 1/2 cups of broccoli 1/2 cup of bread crumbs 1/4 tsp of salt 1/4 tsp of garlic salt Vegan "Cheese" 1 large baking potato 2 Carrots 2 cups of water 1 tsp of salt 1/4 tsp pepper 1/4 tsp lemon juice 1/2 cup nutritional yeast 1/2 cup unsweetened cashew or almond milk Directions: 1. Preheat oven t

Essential oils are derived from plants and have long been used to heal the body from common ailments since the times of ancient Egypt. They can be applied directly to the skin once diluted with a carrier oil(such as coconut oil)usually at a 1:10 ratio.Essential oils can also be inhaled at a .01 to .05 ratio . Certain essential oils such as oregano oil can be ingested. Although there are many essential oils that are similar if not just as effective than others, below are 10