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Sherita Noel
- Sep 25, 2017
- 2 min
Mexican vegetarian lasagna recipe
Vegetarian Mexican lasagna This recipe has so many rich and delicious flavors. I wanted to steer away from the traditional lasagna recipes made with zucchini and this recipe was perfect for that. Feel free to substitute where you would like and provide any feedback or comments. Enjoy! Ingredients: 1 1/2 cups 1 box of oven ready lasagna 2 cups of fresh kale 2 1/2 cups of dried black beans 1 can Rotel diced tomatoes and green chilis 2 tsp of cumin 2 tsp of fajita seasoning 3c
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Sherita Noel
- Sep 22, 2017
- 3 min
Bad Breath, Muscle Aches, and More..11 Uses for Oregano Oil
Oregano is often used as a dried herb for cooking and flavoring various dishes. Oregano oil when extracted from the oregano plant, can produce so many health benefits. The oregano plant contains carvacrol which is the main factor in battling various illnesses. 1.Prevents and cures yeast infections It can effectively reduce the amount of Candida yeast in the mouth and body. Add 1-2 drops to a glass of water 2.Treats dandruff Add a few drops into your favorite shampoo to reliev
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Sherita Noel
- Sep 18, 2017
- 2 min
Life organization hacks that you need to know and use now
A mother of three boys, a full time job working 40 hours a week, and at one time going to school full time as well. My day to day consisted of working an 8 hour shift, cooking dinner, helping with homework ,taking kids to sports practice, and finally completing my homework. Extremely overwhelming... but I managed obtained my bachelors and am still in motion. Some of my tips may help you. 1. Organization. Nothing is more important than organization. Organize your appointments,
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Sherita Noel
- Sep 12, 2017
- 2 min
Just weight it out 5 Steps to becoming your ideal weight
We all have our imperfections right? But for some reason or another we make a conscious decision to change it. Most of the time its our weight that we want to modify. We start the whole diet and exercise thing and.... F A I L miserably. No worries, I've been in your shoes maybe on the opposite end but i have been there. I finally began weighing in the triple digits not until I hit my thirties. That is definitely another topic another time stay tuned....So back to the topic
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Sherita Noel
- Sep 10, 2017
- 2 min
1.2...3 breathe 5 Ways to Maintain Your Emotional Health
Have you ever had a moment when you just had to step away take a deep breath to keep from exploding or going from 0 to 100 quickly. Most of the time we don't consider how badly we are affecting our bodies by having that one moment (or few) of stepping out of character. I have had countless times where I could literally feel every part of my body going out of whack all at once. Instant headache, sudden stomach upset, anxiety, all over what? A situation that won't and can't ch
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Sherita Noel
- Sep 7, 2017
- 3 min
Why Trying to Live Rich is Keeping You Broke..8 ways to stop living paycheck to paycheck
"I don't have any extra money to pay for a $200 school trip for my kids why am I always struggling?", " I need new tires , but I can't afford it." I am sure we have all either heard or said those words before. Here's is how you can end the being broke cycle today 1.Don't make your lack of funds situational. If you can't afford new tires, then you definately cannot afford to pay for $300 concert tickets or a trip to Jamaica on your birthday. 2. Downgrade if possible. That me
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